#99: Regina L Henry - The Coach For Female Corporate Executives

Do you feel that you don't know how to pace yourself and continue being Super Mom, multitasking every second of the day?

As a mother of 2 young adults myself, let me tell you that it's okay not to be on top of every single little thing. As our guest speaker will tell you, one of the most common feelings among working mothers is guilt and shame, and that is NOT okay! 

Today's guest is Regina L Henry, who has spent over 20 years working as an educator, is a John C Maxwell Team certified coach, speaker and trainer and has been applying her extensive knowledge in human & brain development, neuroplasticity, and emotional intelligence to working with various families and clients. Not to mention as a mother herself, she knows a thing or two about dealing with "Mom guilt." 

As life during this pandemic has changed the way we live and work, it has become harder on moms trying to fulfill all of their roles and stay on top of their corporate career. Throughout this episode, you will get plenty of insights and tips on how to better prepare for the upcoming year, not just externally with planners, but internally as well. Additionally, you will learn the top three "missteps" that we as mothers tend to do and how to avoid them and ensure that we can improve our inner voice to be more encouraging to ourselves. 

 

Learn About Regina's Path to Becoming a Life Coach For Female Corporate Executives...

• [03:13] Regina tells how about her career journey and what led her to quit her job and start her own business as a coach for female corporate executives
• [06:57] Advice for coaches who want to align their prices better
• [07:24] Why it is important to be selective about your clients
• [08:56] Regina's 5 R Process to Help Corporate Mothers Reclaim Their Brilliance
• [13:15] Top 3 missteps that mothers are making
• [16:39] Regina shares her tips on how to improve self-talk - that inner voice that you have
• [17:13] She gives us a 3 step framework that helps mothers (actually anyone) have time for self-care throughout the day
• [19:54] Regina shares her 5 day FREE challenge that takes place next week

 

Important Links & Mentions in this episode:

• Regina's Website
• Regina's 5 Day FREE Challenge
• Access the free masterclass/Kelly's on-stage presentation about the Power Of One Framework
• Learn more about Christian CEO Learning Hall
• Subscribe + Review on iTunes
• Subscribe + Listen on Spotify  

 

 Remember, YOU Matter! See you in the next episode.